Tucson Tai Chi, Yoga, Martial Arts and more June 22-30

Edward R Garcia

FITNESS

YOGA

Divine Joy Yoga — Rincon United Church of Christ, 122 N. Craycroft Road. Visit divinejoyyoga.com to see all locations. 9-10:30 a.m. Tuesdays and Thursdays. $6. 808-9383.

Yoga in the Buff — Movement Culture, 435 E. Ninth St. Clothing optional co-ed. 4-5 p.m. Thursdays. $5. 250-2331.

Hot Yoga — Rooted, 1600 N. Tucson Blvd. Full body flow. 6:30-7:30 p.m. Tuesdays and Thursdays. $10. 1-435-671-9033.

Vinyasa Yoga — Tucson Chiropractic Center, 570 N. Columbus Blvd. Strengthen, stretch and tone. 8-9 p.m. Tuesdays and Thursdays. $5. 1-435-671-9033.

TAI CHI

Tai Chi Balance — Sunrise Chapel, 8421 E. Wrightstown Road. Mondays: Tai Chi basics; Thursdays: yang 10 for beginners. 11 a.m.-noon. Mondays and Thursdays. $10; $30 a month. 296-9212.

Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. 1-2 p.m. Mondays. $10; $60 for nine weeks. 780-6751.

Tai Chi for Health — St. Francis in the Foothills, 4625 E. River Road. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being. 9-10 a.m. Tuesdays. $10; $60 for nine weeks. 780-6751.

Seated Tai Chi for Health — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. For those who want to improve their health but can’t stand to exercise. 1-2 p.m. Wednesdays. $24 for four classes. 465-2890.

MARTIAL ARTS/MEDITATION AND MORE

Taekwondo Wellness — Intuition Wellness Center, 5675 N. Oracle Road. Learn traditional Taekwondo philosophy, core principles, self-care, stress management, coping skills, social skills and mindfulness meditation. 4:15 p.m class for ages 7-12; 5:15 p.m. for ages 12 and up. 4:15 and 5:15 p.m. Tuesdays and Thursdays. $20. 333-3320.

Capoeira for Kids — Studio Axé, 2928 E. Broadway. Children learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 4:30-5:30 p.m. Tuesday and Thursday. Free first class; $15. 990-1820.

Capoeira for Kids — Studio Axé, 2928 E. Broadway. Learn the basics of Tucson Capoeira Martial Arts through games and exercises. Ages 5-12. 5:30-6:30 p.m. Tuesdays and Thursdays. Free first class; $15. 990-1820.

Intro to Capoeira — Studio Axé, 2928 E. Broadway Blvd. A form of fitness and exercise that works the whole body, but also the mind. 7-8:15 p.m. Monday, Tuesdays and Thursdays. Free. 990-1820.

Tucson Community Capoeira Classes All Levels — Movement Culture, 435 E. Ninth St. Build strength, and test endurance while learning the basic history and traditions. 4-6 p.m. Saturdays. $10. 603-8043.

Kids Capoeira — Movement Culture, 435 E. Ninth St. Develop; balance, motor coordination, speed and strength. Wear loose pants/sweat pants and t-shirt, training will be in bare feet or martial-art/dance shoes. 4:30-5:30 p.m. Mondays. $10. 603-8043.

Tucson Capoeira intro class — Movement Culture, 435 E. Ninth St. Introduction to the four core expressions of Capoeira: Movement, music, philosophy, and history. 5:30-7 p.m. Mondays. Free. 603-8043.

Kettlebell Fit — Centerline Movement, 1600 N. Tucson Blvd. Strength and conditioning. 18 and up. 7-8 a.m. June 27 and 29. $25. 975-0292.

Tucson Capoeira Beginners Class for Kids — Movement Culture, 435 E. Ninth St. Children will begin to learn the basics of capoeira. Ages 5-12. 5-6 p.m. Wednesdays. $10. 603-8043.

Tucson Capoeira Beginners Class — Movement Culture, 435 E. Ninth St. Dance, acrobatics and music. 6-7:30 p.m. Wednesdays. $15. 603-8043.

FREE

Tucson Tuesday Laughter Yoga — Quaker Meeting House, 931 N. Fifth Ave. To promote peace and healing. 6-7 p.m. Tuesdays. 490-5500.

Play Capoeira — Woods Memorial Public Library, 3455 N. First Ave. A martial/dance art that uses flowing, acrobatic moves and has a rich cultural heritage. Ages 4 and up. Tickets will be handed out 30 minutes before event. 3-4 p.m. June 27. 594-5445.

 

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